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The earth is the LORD’S, and the fullness of it,

The world, and those who dwell in it.

For He has founded it upon the seas

And established it upon the streams and the rivers.

Who may ascend onto the mountain of the LORD?

And who may stand in His holy place?

He who has clean hands and a pure heart,

Who has not lifted up his soul to what is false,

Nor has sworn [oaths] deceitfully.

He shall receive a blessing from the LORD,

And righteousness from the God of his salvation

This is the generation (description) of those who diligently seek Him and require Him as their greatest need,

Who seek Your face, even [as did] Jacob. Selah. Let my lips speak praise [with thanksgiving], For You teach me Your statutes.

Let my tongue sing [praise for the fulfillment] of Your word. The Lord GOD has given Me [His Servant] the tongue of disciples [as One who is taught], That I may know how to sustain the weary with a word. He awakens Me morning by morning, He awakens My ear to listen as a disciple [as One who is taught]. Do not let unwholesome [foul, profane, worthless, vulgar] words ever come out of your mouth, but only such speech as is good for building up others, according to the need and the occasion, so that it will be a blessing to those who hear [you speak].

Let your speech at all times be gracious and pleasant, seasoned with salt, so that you will know how to answer each one [who questions you]. She opens her mouth in [skillful and godly] wisdom, And the teaching of kindness is on her tongue [giving counsel and instruction].

Just as each one of you has received a special gift [a spiritual talent, an ability graciously given by God], employ it in serving one another as [is appropriate for] good stewards of God’s multi-faceted grace [faithfully using the diverse, varied gifts and abilities granted by God’s unmerited favor. Paul, an apostle (special messenger, personally chosen representative) of Christ Jesus (the Messiah, the Anointed), by the will of God [that is, by His purpose and choice],

To the saints (God’s people) who are at Ephesus and are faithful and loyal and steadfast in Christ Jesus: Grace to you and peace [inner calm and spiritual well-being] from God our Father and the Lord Jesus Christ. Blessed and worthy of praise be the God and Father of our Lord Jesus Christ, who has blessed us with every spiritual blessing in the heavenly realms in Christ, just as [in His love] He chose us in Christ [actually selected us for Himself as His own] before the foundation of the world, so that we would be holy [that is, consecrated, set apart for Him, purpose-driven] and blameless in His sight. In love He predestined and lovingly planned for us to be adopted to Himself as [His own] children through Jesus Christ, in accordance with the kind intention and good pleasure of His will-- to the praise of His glorious grace and favor, which He so freely bestowed on us in the Beloved [His Son, Jesus Christ]. In Him we have redemption [that is, our deliverance and salvation] through His blood, [which paid the penalty for our sin and resulted in] the forgiveness and complete pardon of our sin, in accordance with the riches of His grace which He lavished on us. In all wisdom and understanding [with practical insight] He made known to us the mystery of His will according to His good pleasure, which He purposed in Christ, with regard to the fulfillment of the times [that is, the end of history, the climax of the ages]--to bring all things together in Christ, [both] things in the heavens and things on the earth. In Him also we have received an inheritance [a destiny--we were claimed by God as His own], having been predestined (chosen, appointed beforehand) according to the purpose of Him who works everything in agreement with the counsel and design of His will.